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  • FOR PARENTS
    • Parenting Plan
    • Benefits
    • Member log in
    • Sign up
    • FAQs
  • For Health Professionals
    • ADOS & ADI-R TRAINING
    • ADOS coding consistency
  • Clinic, Oxfordshire
    • Assessment Info
    • Screening Assessment
    • Cognitive Assessments
    • Autism Assessment
    • ADHD Assessment
    • Psychology Sessions
  • Blog
  • Workshops For All
  • Contact Us
  • About Doctor Jo
  • FAQs
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doctor jo's parenting plan

PSYCHOLOGICAL SUPPORT SPECIFICALLY DESIGNED FOR PARENTS OF NEURODIVERGENT CHILDREN

We understand that parenting a neurodivergent young person comes with some unique challenges. Often routine parenting suggestions - star charts, the naughty step, rewards - simply don't work in the same way for neurodivergent young people. The differences continue into adolescence and beyond! Everything Doctor Jo does is with the needs of neurodivergent young people in mind so you'll know that the explanations and suggestions are aimed at you. Neurodivergent people often need to 'fit in' to what is expected, but not here!


OUR PARENTING PLAN INCLUDES:


1. Our ADHD & Autism Pathways - each consists of a series of five essential workshops for those early in the process of understanding Autism and ADHD. These pathways guide you whether you are querying whether your child is neurodivergent; embarking on the assessment process; or needing post-diagnostic support.  If your child has been diagnosed as both autistic and ADHD then we also introduce to specialist interventions for AuDHD.


2. "I need help with...." series of workshops. This is our ever growing library of workshops to help provide support for specific issues you may be dealing with. We encourage members to suggest subjects they'd like covered in our 'Neurodiverse City' forum and we will do our best to accommodate!


3.Doctor Jo's live monthly workshops - you'll find the link to our monthly live session, as well as recordings of previous live workshops. (We do not record the Q&A section of a live workshop to protect confidentiality for our members).


4.The Neurodiverse City - an online community for peer support as well as a space to ask Doctor Jo any questions.


Monthly (£20) membership which you can cancel any time.


Take a look

I thought the [parenting plan workshop] was brilliant. Jo has a fantastic way of explaining concepts and providing practical examples of how to help neurodivergent children. Jo provides tools and techniques that feel achievable and realistic rather than theoretical.


After completing 'Supporting an Autistic Child'

Sign up for £20 monthly membership

Click here

WORKSHOPS INCLUDED

Available Now

Supporting an Autistic Child

Included with membership

The perfect introduction to autism following diagnosis which includes: 

- How to tell your child they are autistic 

- Understanding what is autism and why your child met criteria for diagnosis 

- An introduction to common autistic profiles  



Surviving and Thriving with ADHD

Included with membership

A comprehensive introduction to ADHD which includes:

- A summary of how to disclose a diagnosis of ADHD to your child

- An overview of why your child has been diagnosed with ADHD- In-depth discussion around different ADHD profiles

- An introduction to ADHD strengths. 



How to help your ADHD child regulate their emotions

Included with membership

An in-depth focus on ADHD and emotional regulation which explores:

- what is emotional regulation?

- why is it harder for individuals with ADHD to regulate their emotions?

- How do we support a child with ADHD to regulate their emotions?

- Specific techniques to help to regulate, which can be tailored to your child's ADHD profile.



Back to School with Doctor Jo

Included with membership

Doctor Jo explains:

- Why the school environment can be so challenging for neurodivergent young people

- How to make school feel like a safer place for neurodivergent young people

- How to build a strong relationship between pupil, parent and educators

- Tips for helping your child after school


Managing Meltdowns

Included with membership

Doctor Jo explains:

- Why neurodivergent young people are more vulnerable to experiencing meltdowns

- How best to prevent meltdowns

- How to keep your child safe and supported during meltdowns

- How to support your child afterwards.



Helping your neurodivergent child to sleep

Included with membership

Doctor Jo explains:

Why neurodivergent children can struggle with sleep

How to break negative sleep associations

How to help hyperactive children settle

How to overcome sleep anxiety

Does my child have ADHD?

Included with membership

Doctor Jo explains:

- Likely indicators of ADHD

- The assessment process

- NHS and private assessments

- How to support whilst waiting for assessment

MORE WORKSHOPS COMING 2025

Looking After Your Autistic Child's Mental Health in Secondary School

Expected 2025

Doctor Jo takes you through one of the stages of life where she sees a spike in metal health referrals for autistic young people, years 7-9. We'll discuss:

- Why this time of life can be such a challenge for autistic young people

- How common mental health problems can present differently in autistic young people

- How to celebrate difference (at a time of life where people can really dislike being different)

Pathological Demand Avoidance

Expected 2025

An introduction to a profile associated with autism, pathological demand avoidance, this ground-breaking workshop includes:

- A formulation of why your child may be demand avoidant

- Clear guidance on how best to support your child

- Introduction to 'low demand parenting'


Downloadable worksheets include:

- Visual summary of PDA

- PDA-specific profile sheet (perfect for sharing with schools)Add a description about this item

DOCtor Jo'S PARENTING PLAN

PSYCHOLOGICAL SUPPORT FOR PARENTS OF NEURODIVERGENT CHILDREN
Learn more hereExisting member log inSign up for membership

Jo removes some of the complexities and replaces them with a positive, can do approach. In the middle of a challenging situation, I try to hear Jo’s calm and practical advice. I am trying hard to “be more Jo”.


After completing 'Surviving & Thriving with ADHD' on ADHD pa

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